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Farewell Letter to My Addiction Cottonwood Tucson Blog

I packed you up into my jeep and off we went. You knew something was up when I took you down to the beach, solo. We had many great times down there during our time together, but all of that was about to finally be put in the rear-view, for good.

I finally freed myself from your impeccable grasp and watched the ocean waves take you away. If you wish to contact goodbye letter to alcohol a specific rehab facility then find a specific rehab facility using our treatment locator page or visit SAMHSA.gov.

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You took almost everything away from me. Eventually, you took everything away from me. You told me that as long as I let you control everything in my life, everything would be okay. It has become clear that everything is not okay. In order for things to get better, I need to let you go. When you are strong in recovery, it may be helpful to share your letter with family and friends.

goodbye letter to alcohol examples

But life after alcohol allows us to laugh more, live in the moment and look forward to a future that is within our control. Saying goodbye to alcohol helps us say hello to our future. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.

What to Include in Your Goodbye Letter to Alcohol?

Since 2016 Jay has served on the board of directors of the National Association of Addiction Treatment Providers . As past chair of NAATP’s Ethics Committee, Jay was instrumental in important changes made to the organization’s code of ethics. In addition, Jay serves as Treasurer/Secretary of the Foundation of Recovery Science and Education. He has also served on an advisory committee with LegitScript, certification that lets search engines know which treatment centers operate safely and legally. It took me a very long time to realize that no matter how much I gave you, it would never be enough. Over time, you destroyed my career, friendships, family relationship, and my freedom.

goodbye letter to alcohol examples

I knew my family would never help us stay together, and I came up with a plan to get them back and allow us to stay glued together. Doctors eventually tried their best to intervene, taking me away from you for days on end. Not once, not twice, not three times, but seven times total in one year alone. When they finally let me go home, I immediately ran right to you and we would be back to our ways together. When I got sober I went to detox, and then to an outpatient program. For over a year I attended an early recovery group meeting once a week along with therapy and a 12-step program.

Talk About the Benefits of Sobriety

I still hate you; I still hate what you’ve done to me and what you made me do to the people I loved. I hated you and what you had done to me, but I was too scared to leave. I was scared of what life would be like without you. I watched you dig my grave as the days went by, but never once did I try to fill it back up. Then, when all the tales of fun and harm are related, the writer turns on alcohol. The writer describes how he or she no longer wants to live on the roller coaster of alcoholism. That alcohol is no longer welcome and cannot be a part of life anymore.

If you will continue drinking, we won’t be hanging out. By the way, I got the job offer today! I’m so very excited and see this as a sign I should only be accepting of good things in my life, things that take positive effort. As he wrote, the nature of his work “almost embraced https://ecosoberhouse.com/ my addictions.” Everything except crack cocaine — despite his rap song about smoking it, that’s one Glover says he never did. Powdered cocaine, however, is another story. Mastin is affiliated with the United Methodist Church where she serves many roles and sits on the board.